Category: Health

Crown with a purpose.

I confess..I screamed when I saw this ūüôā People always ask me; why am I beauty queen?¬†There are the obvious “fun” things, like attending fashion shows, meeting¬†celebrities, and going to¬†red carpet events. I’m very...

Keep yourself balanced

With such a busy week ahead of us all, I thought it would be great to remind everyone (especially myself), that balance is key. The road to living a healthier lifestyle will not always...

My french fry obsession

Looks good to me…. This is a picture that I saw last week posted on my Facebook timeline by a few of my friends. As the story goes, someone decided to do an experiment...

In recognition of World AIDS day

Via Held on the 1st of December every year, World AIDS day is an opportunity for us all to remember those who have passed, show our support for those currently living with HIV, and...

Fight The Blues This Winter!

Please welcome guest writer and nutritionist, Adriana Sanchez of Palette 2 Palate Fight the blues this winter! By celebrating the shades of blue in your wardrobe and eating super-foods. There is no time to...

Breast Cancer Basics

Senos, ta-tas, the twins/girls, airbags, funbags, headlights, and in New Jersey¬†some people like to call them “bubbies”. Whatever you may like to call them, with the latest statistics reporting that 1 in 8 women...

Overview on Celiac Disease

I first heard of celiac disease when I watched one of the hosts of the TV show, The View, Elisabeth Hasselbeck, discuss her long struggle with mysterious abdominal symptoms, and the relief she felt...

Conoce las preguntas ??

Please welcome Dr. Ponce-Gonz√°lez, Agency for Healthcare and Research Quality (AHRQ) Scientific Review Officer, U.S. Department of Health and Human Services who explains the new “Conoce las Preguntas” (Know the Questions) campaign. What are...

Don’t forget your sunscreen!

Memorial Day has now passed and most of us have cranked on the air condition in our homes and are finally enjoying being able to step outside your door without a couple feet of...