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How martial arts can reduce stress.

Disclosure: This is a sponsored guest post.  There are going to be times where we are going to feel particularly stressed and as women, along with everything else that is stressful we become even more stressed about appearing stressed in our facial features. The mind and body are linked throughout …

Guest Post: Let Others Become Part of Your Healing Process.

While I was in Washington, DC last month at the Latinos In Tech Innovation and Social Media Conference (LATISM), I had the chance to mingle with the Top [email protected], one of which was kind enough to share this blog post with you all today! Meryland Cuevas is a wonderful woman …