Tagged: stress

How martial arts can reduce stress.

Disclosure: This is a sponsored guest post.  There are going to be times where we are going to feel particularly stressed and as women, along with everything else that is stressful we become even...

Are you an emotional eater?

  by  hang_in_there    Fighting with your overbearing mother. A unexpected visit from your mother-in-law. The guy you’re seeing forgot your birthday…and your name. Cousin Lisa, determined to repopulate the world post-Zombie apocalypse, is having yet...