• Health

    Live the life you’ve always wanted!

        I’ve learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom – how great is that? – Soledad O’Brien Know your worth. Have faith. Renew all those hopes and dreams you had for yourself. Live your life on your terms. Don’t be afraid to reinvent your life at any age, or in any moment. XOXO, Helen

  • Health

    Ask, Believe, Receive!

    There is power behind your thoughts and words so be clear with what you want to bring into your life. What you speak is your truth, so if you’re complaining that there are no good men/women out there, and that your job sucks and so on, then yes, it becomes true for you. Say it, feel it, and let it come to you. XOXO, Helen