Disclosure: This is a sponsored post as part of a campaign with the American Heart Association. As always, all opinions are always my own! I love New York and will always be a “city girl,” but the work culture here for the most part is like the Rihanna song, “work, work, work.” If you have time to breathe then apparently you’re not doing enough! Not getting enough sleep because you’re so busy is something people are proud of. Being stressed out seems to be a way of life. We’ve been led to believe some or all of this is normal, but it’s not true. Several studies and medical opinions have…