Tagged: goals

The importance of setting goals!

Setting goals is the first step into turning the invisible into the visible. – Tony Robbins Whether you’re striving to lose weight, or maintain your current weight and improve your health, you’ll need to...

Why settle?

  Why do we feel as adults (supposedly older and wiser) that we need to settle? As kids and teens we certainly never did. But somehow now as adults, it’s expected. Along with learning...

Progress not perfection

I’m entering a different phase in my life with some new projects, so I wanted to slim down a bit. You should know that in the past I would have starved myself, maybe even...