Helen Troncoso

Renew, Refocus, Reinvent

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  • Health

    Winner of Best Latino/Latina Health Blogger!

    November 7, 2015 / 0 Comments

    On Thursday, October 29, 2015 thanks to your support, I was the winner of the Latinos In Tech Innovation and Social Media (LATISM) Best Latin@ Health Blogger Award!! I have to tell you that I was so shocked and incredibly humbled by the win and the support of my family, friends, colleagues and clients. Again, thank you so much, it really does mean more to me than you know! No one can deny the power of social media, and I am proud to be one of many influential voices bringing about much-needed health reform and awareness for everyone, but especially for women and minorities. During my acceptance speech I was overwhelmed…

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    Helen Troncoso
  • Blog

    2013 In Review

    January 3, 2014 / 0 Comments

    Happy New Year!! 2013 was an amazing year for me, but I’m so ready for 2014. Here’s to making all of our dreams come true XO

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    Helen Troncoso
  • Fitness,  Nutrition

    Three common fitness and nutrition myths crushed!

    April 19, 2013 / 0 Comments

    Carbs are good. No wait, carbs are bad! Is your head swimming with facts, statistics, and crazy infographics telling you what you should and should not do?

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    Helen Troncoso

Recent Posts

  • Long, luxurious weekend in Beijing with the kids.
  • One year in Hong Kong!
  • Welcome Miss Grace Adeline!

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2011 Nominee "Best Health Blogger"
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