Helen Troncoso

Renew, Refocus, Reinvent

  • HOME
  • ABOUT
  • HEALTH
  • FITNESS
  • NUTRITION
  • MOTIVATION
  • BLOG
  • PRESS
  • HOME
  • ABOUT
  • HEALTH
  • FITNESS
  • NUTRITION
  • MOTIVATION
  • BLOG
  • PRESS
  • Health

    The ABCs of health insurance.

    September 29, 2015 / 0 Comments

    While this post has been sponsored by Access Better Coverage and PhRMA, all opinions are always my own. Health insurance is so important. I’ve really come to appreciate that during my travels overseas when there is always that nagging thought in the back of my mind of, “what if.”What if something happened to me and I had no health insurance to cover the costs. What if I get sick? Do I go to the doctor’s office or do I try to treat it with over the counter remedies first? Although I knew it wasn’t permanent, that feeling of insecurty never left me.

    read more
    Helen Troncoso
  • Health

    The next steps after your appointment: Step 8

    November 30, 2014 / 0 Comments

    We’re at our last step, of the 8 steps that serve as a guide to your health, and that is what to do after your appointment.

    read more
    Helen Troncoso
  • Health

    ¡El Mercado de Seguros Médicos está abierto!

    November 29, 2014 / 0 Comments

    Si necesita un seguro de salud, ahora usted puede inscribirse en HealthCare.gov o CuidadoDeSalud.gov en un seguro económico que se adapte a sus necesidades y su presupuesto. También podría calificar para asistencia financiera. La Inscripción Abierta en el Mercado continúa hasta el 15 de febrero de 2015. Su cobertura puede tomar vigor tan pronto como el 1ero de enero 2015 si se inscribe antes del 15 de diciembre de 2014.

    read more
    Helen Troncoso
  • Health

    Preparing for your appointment and making sure your doctor is for you: Steps 6 & 7

    November 26, 2014 / 0 Comments

    Continuing on the 8 steps that are a guide to your health, here are some quick tips on preparing for your appointment and choosing the right doctor for you.

    read more
    Helen Troncoso
  • Health

    Step 3: Do you know where to go if you need medical attention?

    November 10, 2014 / 0 Comments

    Hola familia! We’re on step 3 already, and that’s understanding where to go if you need medical attention.

    read more
    Helen Troncoso
  • Blog,  Health

    I have medical insurance, now what? Step 2: Understanding your insurance.

    November 3, 2014 / 0 Comments

    Having insurance is great, but do you know what everything means?

    read more
    Helen Troncoso
  • Health

    Google hangout with Secretary Sebelius

    March 31, 2014 / 0 Comments

    Last week I had the honor of being invited to a Google+ hangout with Secretary Kathleen Sebelius of the Department of Health and Human Services. Along with two other Latina women, I had the unique opportunity to ask her a question about the Affordable Care Act.

    read more
    Helen Troncoso
  • Health

    Your health matters – are you insured?

    March 24, 2014 / 0 Comments

    Disclosure: I am participating in a paid outreach program for Consumer Reports, however all opinions presented here are mine. A few years ago I had just started a new job, when BAM – it happened. It wasn’t a particularly dreadful winter day. It had just started to lightly snow and I was walking the same pathway to work that I had done many times. I blinked and before I knew it I had slipped on some black ice and fallen right on my behind. My first thought of course was embarrassment. There I was, lying on the ground (patas arriba like my dad would say) with my things thrown everywhere.…

    read more
    Helen Troncoso

Recent Posts

  • Long, luxurious weekend in Beijing with the kids.
  • One year in Hong Kong!
  • Welcome Miss Grace Adeline!

Categories

2011 Nominee "Best Health Blogger"
  • HOME
  • ABOUT
  • HEALTH
  • FITNESS
  • NUTRITION
  • MOTIVATION
  • BLOG
  • PRESS
Ashe Theme by WP Royal.