Helen Troncoso

Renew, Refocus, Reinvent

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  • Health,  Healthy Eating,  Nutrition

    Up late last night? Try this energy boosting green juice!

    May 12, 2014 / 0 Comments

    It happens. You stayed up late the night before finishing a huge project, or maybe you went out with the girls and had one too many skinny girl margaritas. Well guess what, you’re a grown woman now and gone are the days where you can just lounge in bed the next day and miss all your classes. It’s time to get up and get moving, and here’s the energy boosting green juice for you!

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    Helen Troncoso
  • Nutrition

    Lucky me, I finally got the flu!

    March 20, 2014 / 0 Comments

    Spring is finally so close, I can see it in the horizon, so naturally that means I finally got the flu. I thought I had it made. I survived crazy weather changes, hung around people who were sick, and even went out with wet hair (don’t tell my Mama Juana). I somehow managed to escape getting the flu. Until now.

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    Helen Troncoso

Recent Posts

  • Long, luxurious weekend in Beijing with the kids.
  • One year in Hong Kong!
  • Welcome Miss Grace Adeline!

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2011 Nominee "Best Health Blogger"
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