Protecting your heart and health during the winter months + Giveaways Rules
Disclosure: This post is part of a sponsored twitter party with the American Heart Association. All views and opinions are always my own! Although many of us begin each year with well-intention New Year’s resolutions, by February many of us have already given up, with just 8% of people sticking to their resolutions! Colder weather and shorter days may be the culprit for many of us, as we struggle to feel motivated when it’s just plain ugly outside. Unfortunately, unlike bears, our lives and bodies don’t shut down and hibernate during the winter. So how do we stay motivated? What are the things to look out for when exercising in the…
Happy New Year!
They say sometimes you have to keep breaking your heart until it finally opens, and 2015 was the year I finally allowed the love and family I have always dreamed about, to come into my life.
Don’t just make resolutions, reinvent them!
Happy New Year’s friends! Hopefully you rung it in surrounded by loved ones, with a sweet kiss, and just enough bubbly to get you feeling nice, but not hungover.