Tagged: Motivation

No matter how long you have traveled..

No matter how long you have traveled in the wrong direction, ¬†you can always turn around.” It’s never too late to reinvent yourself, and live the life you have always imagined. Have a great...

Why settle?

  Why do we feel as adults (supposedly older and wiser) that we need to settle? As kids and teens we certainly never did. But somehow now as adults, it’s expected. Along with learning...

Love Yourself

Tony Robbins once said, “everything that happens in your life – both what you’re thrilled with and what you’re challenged by – began with a decision.”

You’re never too old to chase your dreams!

On Monday, 64 year-old Diana Nyad became the first person to swim from Cuba to Florida without a protective cage or flippers. That’s more than 100 miles in shark-infested, jellyfish stinging water. Did I...

A whirlwind of change

Happy Motivation Monday friends! The last few weeks have been a whirlwind of change, as new projects and new doors of opportunities come my way. I’ll be honest. I still have moments when anxiety,...

Why do you want to be fit?

That’s one of the first questions I ask anyone who comes to me for help. You want to get fit, be healthier and probably lose some weight during the process, right? However, have you...