Author: Helen Troncoso

Happy Mother’s Day!

Happy Mother’s Day to all the mums out there! It’s our day, and I hope you were able to celebrate it surrounded by your children and loved ones. This is my second Mother’s Day, my...

There’s Magic in the Maldives!

Disclosure: Please not that compensation was provided partially in the form of accommodations for this post, with the expressed knowledge that I would be sharing my honest opinion afterwards. I travel with my family,...

Happy 6 month anniversary!

It’s not the journey or the destination, it’s who you are traveling with.   Happy 6 month anniversary to the love of my life; my soulmate, traveling partner, and the best husband and father...

Hello again!

Hello and welcome back!! Just wanted to update you and apologise for my absence! Since I last posted, I got married to the love of my life, went on the most amazing honeymoon spanning 5...

First Time Using Swimava Baby Ring!

My sweet Hunter is four months old already, can you believe it!! He is cooing, rolling, and stealing our hearts every time he gives us one of his big toothless grins. The other day...

How martial arts can reduce stress.

Disclosure: This is a sponsored guest post.  There are going to be times where we are going to feel particularly stressed and as women, along with everything else that is stressful we become even...

The importance of setting goals!

Setting goals is the first step into turning the invisible into the visible. – Tony Robbins Whether you’re striving to lose weight, or maintain your current weight and improve your health, you’ll need to...

The importance of having #oneconversation.

Disclosure: This is a sponsored post for the Center for Disease Control (CDC) Talk HIV Valentine’s Day campaign along with Latinos In Tech Innovation and Social Media (LATISM) and Social Lens Research. As always,...

Learning who belongs in our lives.

We must learn who is gold, and who is simply gold plated.   Learning who belongs in our lives, and who is just meant for a brief visit can be a lifelong process. I...

Ready to jump?

Remembering Martin Luther King Jr. today, and here is a quote that resonated with me:

Happy Birthday to me!

Today I am thankful for another year of health, happiness and peace of mind. This year I will be welcoming my first child with the love of my life, which is probably the best...

Happy New Year!

They say sometimes you have to keep breaking your heart until it finally opens, and 2015 was the year I finally allowed the love and family I have always dreamed about, to come into...

Embracing Closed Doors.

  How many times have you wanted something or somebody so bad that you made a million promises in your head on what you would do once you received it. Only to be devastated...