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Latino health

The ABCs of health insurance.

While this post has been sponsored by Access Better Coverage and PhRMA, all opinions are always my own. Health insurance is so …

Should you be taking vitamins?

I grew up having my older sister Carmen squeeze my cheeks together every morning in order to get my mouth to open …

Progress not perfection

I’m entering a different phase in my life with some new projects, so I wanted to slim down a bit. You should …

New website for Latino Health

I’m excited to announce that I will be on the advisory board, and also contribute to a new bilingual website dedicated just …

A Few Healthy Eating Tips

I absolutely love infographics! There’s just something about getting a few quick tips that can really make a huge impact on your …