Like A Boss!

I saw this on Nicey Nash’s instagram, and just had to bring it over here on my site. How true is this friends? All those things that we thought we couldn’t survive — we did! Like a boss! Happy hump day. XOXO Helen

Bye, bye bloat green juice!

I hope you had a wonderful Memorial Day weekend! I spent it with some loved ones, checking out wineries in the South …

The ABCs of RSV.

This is a compensated campaign in collaboration with MedImmune and Latina Bloggers Connect Did I ever tell you that I have about …

Sexy Kale Winter Salad

My love for kale is a real thing. Like any good relationship, we started off as friends.

2013 In Review

Happy New Year!! 2013 was an amazing year for me, but I’m so ready for 2014. Here’s to making all of our …

Merry Christmas!

Merry Christmas y Feliz Navidad from me and my Princess Nena, to you and yours! Wishing you lots of love, health and …

My moment on The Chew

A few weeks ago I got a call to see if I wanted to go on The Chew and compete in their …

Progress not perfection

I’m entering a different phase in my life with some new projects, so I wanted to slim down a bit. You should …

Wait Without Anxiety

This past Friday I met up with my best friend Nicole, and we went to Gabrielle Bernstein’s “Live in the Know” lecture …