Smiling It Forward With Tylenol

I have received information about the TYLENOL® SMILING IT FORWARD™ program from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of …

If I can do it, YOU can do it!

The more I read and talk with what most of us would consider “successful” people, the more I learn that while their …

My Triple A Smoothie Recipe!

Here’s my quick and delicious recipe for what I like to call my “Triple A” Smoothie because it has avocado, apple and …

Welcome to Paris! Beinvenue à Paris!

Welcome to Paris, or Bienvenue à Paris was the beautiful, pinch-me-because-am-I-really-here sign that greeted me at Orly Airport. I had an amazing …

Should you be taking vitamins?

I grew up having my older sister Carmen squeeze my cheeks together every morning in order to get my mouth to open …

All about the greens!

Who doesn’t love a great green juice or smoothie? They’re so easy to make, taste amazing, and help to balance out all …

Like A Boss!

I saw this on Nicey Nash’s instagram, and just had to bring it over here on my site. How true is this …

Bye, bye bloat green juice!

I hope you had a wonderful Memorial Day weekend! I spent it with some loved ones, checking out wineries in the South …