Why settle?

  Why do we feel as adults (supposedly older and wiser) that we need to settle? As kids and teens we certainly never did. But somehow now as adults, it’s expected. Along with learning societal rules and values, we also learned how to settle, and never expect more than what …

Meditating with Deepak Chopra

I confess I suck at meditating. I’ve heard everyone from Oprah to my uncle Francisco tell me for years how amazing meditating …

Birthday wishes!

Yesterday was my birthday, and instead of writing a too sappy post on the joys of growing older and hopefully wiser, I …

Black Friday Green Boost

I have to confess, I have never done the Black Friday shopping experience. I’ve watched my mom head out at the crack …

Love Yourself

Tony Robbins once said, “everything that happens in your life – both what you’re thrilled with and what you’re challenged by – …

Smiling It Forward With Tylenol

I have received information about the TYLENOL® SMILING IT FORWARD™ program from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of …

If I can do it, YOU can do it!

The more I read and talk with what most of us would consider “successful” people, the more I learn that while their …

My Triple A Smoothie Recipe!

Here’s my quick and delicious recipe for what I like to call my “Triple A” Smoothie because it has avocado, apple and …