Why settle?

  Why do we feel as adults (supposedly older and wiser) that we need to settle? As kids and teens we certainly …

Latina in Hong Kong

Some of you may have been following my adventures and know that I met a special person (now boyfriend) “J” who is …

Meditating with Deepak Chopra

I confess I suck at meditating. I’ve heard everyone from Oprah to my uncle Francisco tell me for years how amazing meditating …

Birthday wishes!

Yesterday was my birthday, and instead of writing a too sappy post on the joys of growing older and hopefully wiser, I …

Black Friday Green Boost

I have to confess, I have never done the Black Friday shopping experience. I’ve watched my mom head out at the crack …

Love Yourself

Tony Robbins once said, “everything that happens in your life – both what you’re thrilled with and what you’re challenged by – …

Smiling It Forward With Tylenol

I have received information about the TYLENOL® SMILING IT FORWARD™ program from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of …

If I can do it, YOU can do it!

The more I read and talk with what most of us would consider “successful” people, the more I learn that while their …

My Triple A Smoothie Recipe!

Here’s my quick and delicious recipe for what I like to call my “Triple A” Smoothie because it has avocado, apple and …